ACFT – Proposed Dead Lift Standards

Coming Soon, Once the Army updates the FM7-22  (Army Physical Readiness Training) and publishes the Official Army Combat Readiness Test Dead Lift standards they will be posted here.

Below are the Draft Army Combat Readiness Test Dead Lift Standards. These standards are both gender and age neutral. Meaning that every person in the Army Male or Female, young or old, must complete the minimum standards for a Moderate Physically Demanding MOS.

  • The Minimum 2 mile Run Standards for All soldiers in a Moderate Physically Demanding MOS is 140lb
  • The Minimum 2 mile Run Standards for All soldiers in a Significantly Physically Demanding MOS is 160lb
  • The Minimum 2 mile Run Standards for All soldiers in a Heavy Physically Demanding MOS is 180lb
  • The Maximum Lift is 340lb

Please note, these are unofficial standards. I expect the official standards will be released later in the fall or winter of 2018. Once Released I will update the Standards below.

Army Combat Readiness Test Dead Lift